Check out our latest interview! We discuss the founding of the Institute and we discuss the work of the Institute! Thank you to Armando Sanchez for hosting this discussion and for asking us to be a part of his show! #razapsychology #InstituteOfXPsychology #xicanpsych #GentePsychology #ChicanxPsychology #BrownItUp #BrownWellness #LivingBrown #psychology #mentalhealth #wellness #wellbeing #Gente #Raza #DECOLONIZE #Chicano #Chicana #Chicanx #Latino #Latina #Latinx

Thank you to all who connected with the Institute this past year! We’ve had another beautiful year together sharing our hearts, our stories, our lived experiences, our pains, our joys and our healing…..together. As always,we are honored that you share your hearts with us. We reconnected with our cultural, familial, ancestral strengths as they manifest in each of us individually.
As you know, our goal is to promote the wellness and well-being of our community through the lens of Chicanx Psychology. For us, Chicanx Psychology moves beyond Western/modern psychology to include our community’s own wisdom and needs (ancestral and contemporary). It is a decolonial approach with Chicanx liberation and healing at its foundation.
This past year we 4 community platica workshops, 6 professional trainings, 4 Friday Chats on Brown Wellness, 2 Special Events, 2 Community Support circles, and 1 Course Offering.
The end of the year falls during Winter. As we just celebrated the winter solstice, the birth of Huitzilopochtli, birth of the new Sun, we honor the energy of winter where we retreat into our caves and reflect, heal, and regenerate We stop as much work as we can and allow the decay to take away all that we don’t need so we can be ready to plant our seeds in the Spring. We close what is done and prepare to open a new year together, celebrating who we are.

CLICK LINK BELOW to listen to the podcast now! OR

https://beherenownetwork.com/francesca-maxime-rerooted-ep-34-decolonizing-mental-health-with-dr-manuel-x-zamarripa/

CLICK on link below to WATCH!

Dr. Manuel X. Zamarripa joins Francesca Maximé on her ReRooted podcast to discuss destigmatizing mental health, healing intergenerational trauma, and decolonizing language.

Dr. Manuel X. Zamarripa, LPC-S is the director and co-founder of the Institute of Chicana/o Psychology based in Austin, TX where he works with educators and mental health professionals on issues related to Chicanx/Latinx wellness, cultural identity, and mental health from a cultural strengths framework. He is also the Associate Dean of Counseling at Austin Community College District where he coordinates the delivery of mental health services to the student population, assists with the Behavioral Intervention Team, and leads the district’s suicide prevention and crisis response efforts.

Destigmatizing and Decolonizing Therapy

While typical Western modern-day therapy is taught through the lens of Europeans and Freud, when we look historically throughout many cultural backgrounds, there is deep intuitive wisdom that Black, Brown, and Indigenous People have always known there is healing through talk. Dr. Zamarripa looks to destigmatize and decolonize therapy from being primarily a white person service and field, allowing people from multicultural backgrounds to reclaim this legacy.

“While we need to destigmatize, we also need to decolonize the field. The destigmatization part is for people who are aware and talking to their community. The decolonization part is changing the field, holding the field accountable. You can’t have one without the other.”– Dr. Manuel X. Zamarripa

For a discussion on identity and oppression, ranging from Freud to liberation psychology, tune into  Ep. 28 of ReRooted

Intergenerational Trauma (18:28)

Francesca and Dr. Zamarripa explore the reality of healing intergenerational trauma through the long view of the seven generations lens. While we can do a lot of healing in our lifetime, we also have to be patient and gentle with ourselves and our communities. For full healing to occur, it may take multiple generations due to centuries of accumulated trauma. We are invited to remember that wounds take time to heal, and each heals in its own unique way.

“Intergenerational trauma means multigenerational healing.” – Dr. Manuel X. Zamarripa

For a conversation around healing multigenerational racial trauma and finding your inner truth, open yourself to Ep. 11 of ReRooted

Decolonizing Language (35:10)

How is our language complicit in perpetuating hierarchal, dominator paradigms? Dr. Zamarripa shares examples of how this happens implicitly and consistently in our everyday speech, explaining this as a product of colonization because it involves imposing ways of being and experiencing that may not fit for everyone. Decolonizing is looking at who is sharing that language, who is sharing the framework, and understanding why it’s invisible much of the time, and the importance of making it visible.

“Language creates reality. What we say isn’t representational of reality. We don’t make words necessarily, or solely, to represent an experience accurately. When we create words and language and we put it out there, we are creating a reality. And so, our language matters.” – Dr. Manuel X. Zamarripa

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